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A ridiculously rebellious woman.

Isabella Lucy Bird was a ridiculously rebellious woman. What other daughter of a Victorian clergyman survives a tumor on her spine and promptly decides to travel the world, have a serious romantic affair with Wild Jim Nugent in the Rocky Mountains, and visit everywhere from Vietnam to Hawaii? She had about fourteen lives in one, traveling…

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2017 Women With A Purpose Conference

Where Kindred Spirits are Thriving, Inspiring and Evolving! Please join us for an intimate day to be enlightened, entertained, and inspired. Aging Gracefully, Gratefully, and Joyfully You are the journey. Give yourself permission. Choose beliefs that serve you. Live the Passionate, Vibrant, and Healthy life you were meant to live.          …

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Women + Holidays = Stress

The American Psychological Association ran a study designed to explore the effects of stress during the holidays, and found that women experienced a much more dramatic spike in stress levels over Thanksgiving, Hanukkah, and Christmas than men. When asked if their stress levels were higher than normal over the holidays, 44% of women said yes…

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Wine is good for your brain…. Nice to hear.

Here’s news worth toasting to: Drinking a glass of red wine every day can help keep your brain healthy down the road for as many as seven and a half extra years, reports a new study in Alzheimer’s & Dementia Recent news from a study in the journal Frontiers in Human Neuroscience suggests that wine…

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Drink Wine, Drink water,!

What is Alkaline Water? it’s water with a pH level higher than 7. Normal tap water typically has a pH level of 7. Is alkaline water good for you? Yes, alkaline water is good for you. Our water is a structured water. The water goes through an intense purification process before adding back in essential minerals….

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